December Journal: On Discernment, Seasons & the Quiet Knowing We’ve Forgotten
Lately, I’ve been reflecting on discernment — a word that used to sound heavier than it actually is. We use it as if it belongs only to ancient sages or scholars, but really, discernment is simply the ability to see clearly in a noisy world.
When Compassion Calls Quietly
There are moments in life that arrive without announcement. Small, quiet openings where someone else’s world brushes against yours, and for a second, everything slows. Today, I found myself standing inside one of those moments — unexpected, tender, and deeply human.
The Best Day of Your Life Might Be Today
Ever notice how one tiny moment can shift your whole day? A glimmer on an ordinary morning, a thought that softens your heart, a reminder that storms don’t get to define you.
November Garden Notes – Listening, Learning & Liberation
Some of the most beautiful work happens in the dark.
A seed hidden in the soil begins to stir long before it breaks the surface.
A child grows unseen in the safety of the womb.
Even winter itself — stripped, still — holds within it the quiet preparation for spring.
October Notes: “Grounding, Gathering and Growing as a Herbalist”
October in England always feels like a quiet exhale. The light softens, the mornings are misted, and the hedgerows glow with berries. Autumn began here on the 23rd of September, but in October we really feel it settle — the damp scent of earth, the crunch of leaves underfoot, and that ancient tug to slow down.
🌿 Are We Really Connecting to Nature?
“Are we really connecting with nature if we’re harming it?”
Enhance your sleep with nature
Introducing our Botanical Sleep Spray, now available in The Wild Remedy’s online shop, crafted due to the popular demand from our "Self-Care with Nature" workshops. For those who found relaxation and restoration in our nature-based creations, we’re thrilled to offer this ready-made blend as part of your nightly routine.
Restoring Balance: Harnessing Nature for Workplace Wellbeing on World Mental Health Day 2024
As we mark World Mental Health Day 2024, this year’s theme—focusing on mental health in the workplace—highlights the growing need for employers and organisations to prioritise mental wellbeing.
October Garden Notes
As the days shorten and the crisp air settles in, October in the garden feels like an embrace—a reminder to slow down and savour nature’s seasonal rhythm. There’s a distinct change, almost like the garden is taking a deep breath, preparing for the quieter months ahead.
Reconnecting with Nature: The Path to Emotional Balance
From a young age, we are taught to override our bodily cues—eating when we’re not hungry, raising our hands to use the bathroom, and sleeping on a schedule set by others. This disconnection can lead to emotional turmoil and a sense of disorientation that persists into adulthood. However, nature offers a remedy, a way to restore our innate connection to our bodies and the world around us.
Girls In The Garden: A Blooming Success 'Picnic & Painting'
We're excited to share a delightful recap of our fourth workshop in the "Girls in the Garden" series, held on June 20th, 2024 in collaboration with Association of Bloomsbury Squares & Gardens and Camden Open Spaces. This time, we gathered in the picturesque Tavistock Square Gardens in London for a session we fondly titled "Picnic & Painting.
Girls In The Garden- Nature Printing Workshop
I am thrilled to share an update on our inspiring series, "Girls In The Garden," which aims to connect girls with nature, fostering a sense of community and safety in their local parks and open spaces. Our latest workshop, the third of five, titled "Nature Printing," was a delightful success. Held on June 11th, 2024, at the serene St. George's Square Garden on Handel Street, London, this event was a beautiful blend of creativity, learning, and nature appreciation.
Girls In The Garden: "Bee the Girl Power" at Red Lion Square
Our second workshop in the 'Girls In The Garden' series, titled "Bee the Girl Power," was a set against the lush backdrop of Red Lion Square in Holborn, London, this green haven provided the a green haven for our participants to delve into the fascinating world of bumble bees.
Girls In The Garden: A New Pilot by The Wild Remedy
We are thrilled to share exciting news about a new pilot initiative that The Wild Remedy has been commissioned to undertake by the Association of Bloomsbury Squares & Gardens and Camden Parks. 'Girls In The Garden,' brought about by an introduction that came through Natural England’s Regional Health Lead.

