🌿 Journal: Mucilages, Medicine & the Quiet Ways We Heal Each Other
As I’ve moved through my herbal medicine studies these past months — while navigating my own recovery, shifts in my health, and trying to keep perspective when life presents both detours and divine timing — I keep returning to this one plant action that has captured my whole heart: mucilages.
Nutrition, Noise & Nourishment – Learning to Listen to Our Bodies and Our Hearts
The more I study herbal medicine, the more I realise that the modern conversation around health has become overwhelmingly noisy. ……

