What If Something New Is Coming?
October has arrived while the weather still seems slightly undecided about the whole thing. There is warmth hanging around, but the clues are everywhere now: darker evenings, leaves beginning to turn, that particular smell in the air and the first quiet instinct to prepare ourselves for the colder months ahead.
The May Garden Note
I think many people have forgotten what it feels like to be truly alone with their own thoughts.
After the Wellness Trends: Where Nature Therapy Is Actually Going
Today marks the first official day of spring in the UK — a seasonal shift we often celebrate symbolically, yet rarely consider deeply enough…..
March Garden Note-Finding Forward
March is not an impressive month.
It doesn’t arrive with the confidence of June or the colour of April. In fact, if you were in a hurry you could walk straight through March and miss it entirely.
But that’s only if you’re paying attention.
🌿 Journal: Mucilages, Medicine & the Quiet Ways We Heal Each Other
As I’ve moved through my herbal medicine studies these past months — while navigating my own recovery, shifts in my health, and trying to keep perspective when life presents both detours and divine timing — I keep returning to this one plant action that has captured my whole heart: mucilages.
Nutrition, Noise & Nourishment – Learning to Listen to Our Bodies and Our Hearts
The more I study herbal medicine, the more I realise that the modern conversation around health has become overwhelmingly noisy. ……