The Gut: A Living Garden Within
So when the topic of the gut emerged in my studies, it felt like a natural place to pause and reflect…….
October Notes: “Grounding, Gathering and Growing as a Herbalist”
October in England always feels like a quiet exhale. The light softens, the mornings are misted, and the hedgerows glow with berries. Autumn began here on the 23rd of September, but in October we really feel it settle — the damp scent of earth, the crunch of leaves underfoot, and that ancient tug to slow down.
Coming Home to the Self: What Nature and God Have Been Whispering to Me
The Wild Remedy wasn’t born out of a perfect life. It grew out of healing. Out of the cracks.

