When Compassion Calls Quietly
There are moments in life that arrive without announcement. Small, quiet openings where someone else’s world brushes against yours, and for a second, everything slows. Today, I found myself standing inside one of those moments — unexpected, tender, and deeply human.
The Best Day of Your Life Might Be Today
Ever notice how one tiny moment can shift your whole day? A glimmer on an ordinary morning, a thought that softens your heart, a reminder that storms don’t get to define you.
🍂 Rooted in the Dark: An October Reflection
I wanted to jump on here before sharing November’s journal post — partly to pause, partly to catch my breath, and partly because it feels right to share what’s been stirring lately.
Garden Notes: August
August in the English garden is a time of pause and plenty. The air feels full—rich with the hum of bees, the scent of lavender warming in the sun, and the rustle of leaves as the breeze shifts gently through them. The days stretch out with generous light, inviting us to linger outdoors longer, to take slow breaths and notice how alive everything is.
If Our Skin Could Talk... A Summer Letter From Your Body (And The Wild Remedy)
If our skin could talk, here’s what it would say...
“Please stop feeding me unpronounceable ingredients. I’m not a chemistry experiment.”
Restoring Balance: Harnessing Nature for Workplace Wellbeing on World Mental Health Day 2024
As we mark World Mental Health Day 2024, this year’s theme—focusing on mental health in the workplace—highlights the growing need for employers and organisations to prioritise mental wellbeing.
October Garden Notes
As the days shorten and the crisp air settles in, October in the garden feels like an embrace—a reminder to slow down and savour nature’s seasonal rhythm. There’s a distinct change, almost like the garden is taking a deep breath, preparing for the quieter months ahead.