Before We Even Knew the Language of Light
There are certain summers that quietly become part of our collective memory, and this already feels like one of them. Weeks of exceptional heat have changed the landscape before our eyes. Lawns that would normally be green have faded to gold, gardens are showing the strain of prolonged dry weather and conversations that once began with "How are you?" now often begin with "Have you had any rain?" Across the world, headlines have been filled with heatwaves, wildfires and record temperatures, reminding us that the relationship between people and the natural world has perhaps never felt more immediate.
The Shape of Things
When Plants Became Clues: Exploring the Doctrine of Signatures in a Modern World…..
The May Garden Note
I think many people have forgotten what it feels like to be truly alone with their own thoughts.
May Journal — The Collagen Conversation (The One We Should Have Been Having All Along)
Collagen.
You’ve seen it.
Powders. Pills. Peptides. Promises.
And yet… very few are talking about what collagen actually is, what it does, and more importantly — how your body already knows exactly how to make it.
Now you’re here, sit somewhere you can breathe a little deeper… somewhere you feel comfortable.
The Body is Not a Trend
Fascia, movement, plants, and unlearning what we thought wellness was…..
After the Wellness Trends: Where Nature Therapy Is Actually Going
Today marks the first official day of spring in the UK — a seasonal shift we often celebrate symbolically, yet rarely consider deeply enough…..
March Garden Note-Finding Forward
March is not an impressive month.
It doesn’t arrive with the confidence of June or the colour of April. In fact, if you were in a hurry you could walk straight through March and miss it entirely.
But that’s only if you’re paying attention.
January 2026 Journal
It’s been a minute….
Not because there was nothing to say — but because I didn’t want to write just to follow the noise. January is loud. Full of declarations, reinventions, and pressure to emerge as something “new”. And if I’m honest, the New Year, New Me narrative has never sat comfortably with me.
December Journal: On Discernment, Seasons & the Quiet Knowing We’ve Forgotten
Lately, I’ve been reflecting on discernment — a word that used to sound heavier than it actually is. We use it as if it belongs only to ancient sages or scholars, but really, discernment is simply the ability to see clearly in a noisy world.
🌿 Journal: Mucilages, Medicine & the Quiet Ways We Heal Each Other
As I’ve moved through my herbal medicine studies these past months — while navigating my own recovery, shifts in my health, and trying to keep perspective when life presents both detours and divine timing — I keep returning to this one plant action that has captured my whole heart: mucilages.
🍂 Rooted in the Dark: An October Reflection
I wanted to jump on here before sharing November’s journal post — partly to pause, partly to catch my breath, and partly because it feels right to share what’s been stirring lately.
October Notes: “Grounding, Gathering and Growing as a Herbalist”
October in England always feels like a quiet exhale. The light softens, the mornings are misted, and the hedgerows glow with berries. Autumn began here on the 23rd of September, but in October we really feel it settle — the damp scent of earth, the crunch of leaves underfoot, and that ancient tug to slow down.
Coming Home to the Self: What Nature and God Have Been Whispering to Me
The Wild Remedy wasn’t born out of a perfect life. It grew out of healing. Out of the cracks.
If Our Skin Could Talk... A Summer Letter From Your Body (And The Wild Remedy)
If our skin could talk, here’s what it would say...
“Please stop feeding me unpronounceable ingredients. I’m not a chemistry experiment.”
Unhacking Ourselves: The Real Way Back to Wellness
Unhacking Ourselves: The Real Way Back to Wellness
A Self-Care Revolution with Magnesium
What’s the Big Deal About Magnesium?
Magnesium is often called the "miracle mineral" — and for good reason! It plays a vital role in over 300 enzymatic reactions in our body. From supporting muscle function to promoting better sleep, its benefits are endless.
Enhance your sleep with nature
Introducing our Botanical Sleep Spray, now available in The Wild Remedy’s online shop, crafted due to the popular demand from our "Self-Care with Nature" workshops. For those who found relaxation and restoration in our nature-based creations, we’re thrilled to offer this ready-made blend as part of your nightly routine.
Restoring Balance: Harnessing Nature for Workplace Wellbeing on World Mental Health Day 2024
As we mark World Mental Health Day 2024, this year’s theme—focusing on mental health in the workplace—highlights the growing need for employers and organisations to prioritise mental wellbeing.
October Garden Notes
As the days shorten and the crisp air settles in, October in the garden feels like an embrace—a reminder to slow down and savour nature’s seasonal rhythm. There’s a distinct change, almost like the garden is taking a deep breath, preparing for the quieter months ahead.
Reconnecting with Nature: The Path to Emotional Balance
From a young age, we are taught to override our bodily cues—eating when we’re not hungry, raising our hands to use the bathroom, and sleeping on a schedule set by others. This disconnection can lead to emotional turmoil and a sense of disorientation that persists into adulthood. However, nature offers a remedy, a way to restore our innate connection to our bodies and the world around us.