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December Journal: On Discernment, Seasons & the Quiet Knowing We’ve Forgotten
bee escoffery 01/12/2025 bee escoffery 01/12/2025

December Journal: On Discernment, Seasons & the Quiet Knowing We’ve Forgotten

Lately, I’ve been reflecting on discernment — a word that used to sound heavier than it actually is. We use it as if it belongs only to ancient sages or scholars, but really, discernment is simply the ability to see clearly in a noisy world.

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Nutrition, Noise & Nourishment – Learning to Listen to Our Bodies and Our Hearts
bee escoffery 15/10/2025 bee escoffery 15/10/2025

Nutrition, Noise & Nourishment – Learning to Listen to Our Bodies and Our Hearts

The more I study herbal medicine, the more I realise that the modern conversation around health has become overwhelmingly noisy. ……

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