December Journal: On Discernment, Seasons & the Quiet Knowing We’ve Forgotten
Lately, I’ve been reflecting on discernment — a word that used to sound heavier than it actually is. We use it as if it belongs only to ancient sages or scholars, but really, discernment is simply the ability to see clearly in a noisy world.
Restoring Balance: Harnessing Nature for Workplace Wellbeing on World Mental Health Day 2024
As we mark World Mental Health Day 2024, this year’s theme—focusing on mental health in the workplace—highlights the growing need for employers and organisations to prioritise mental wellbeing.

